Health & Wellness

The Orange Bowl International Youth Regatta

The Orange Bowl International Youth Regatta

What: The Orange Bowl International Youth Regatta brings world-class sailing talent to South Florida in a five-day event that has become the largest international youth regatta in the U.S. and South America for sailors ages 8-18. Featuring more than 700 sailors from 20 countries, past regatta participants have achieved notoriety in the sailing world, including current […]

Photo credit: https://www.facebook.com/YogArtEvent

Art Basel 2015: Fitness Pop Up Events

By Erica Greenfield Art aficionados aren’t the only ones anxiously awaiting Art Basel festivities to begin.   With the overwhelming amount of fine art exhibits, installations, crazy concerts and wild parties, how can anyone find the time to fit in a solid workout?   As it turns out, fitness fanatics can take a sigh of relief because […]

First Annual Plant-based Burger Battle

First Annual Plant-based Burger Battle

  Walk the green carpet, and chow down on plant-based burgers created by chefs from across the country, cast your vote for BEST VEGGIE BURGER IN AMERICA, enjoy paired craft brews by Brown’s Distributing curated by Box Elder Wynwood, Reeds Root Beer Floats, live music with the MAGIC CITY HIPPIES and great company. Celebrity judges include: Burger Beast, John […]

2015 Seed Food & Wine Festival

2015 Seed Food & Wine Festival

Health-conscious Miamians will gather at the Seed Food & Wine Festival to celebrate delicious plant-based foods and raise health awareness. Seed Food and Wine Festival is a weekend adventure for guests who want to sip, savor and experience conscious, sustainable, plant-based, vegan living. All activities were carefully crafted to take guests through a one-of-a-kind journey from cooking demonstrations, […]

Yoga SoundTrek Comes to Miami

Yoga SoundTrek Comes to Miami

By Erica Greenfield Attention Miami Yogis: It’s time to grab your mat and get your ANSA Yoga on because Yoga SoundTrek is coming to the Arts & Entertainment District on Tuesday August 25 from 6:30 pm to 9 pm at Canvas. Founded by yoga guru and enthusiast Jennifer Pansa, ANSA Yoga is a practice that […]

Legacy Fit: The Bootcamp for EveryBODY

Legacy Fit: The Bootcamp for EveryBODY

By Erica Greenfield   I am no stranger to exercise. After a devastating knee injury ended my career in competitive sports, my daily fitness routine transformed into bi-weekly spin classes, the elliptical machine, light weight training and the occasional run. Sure, I kept myself in decent shape and shed a few pounds, but a certain je ne sais […]

Small Tea, Big Flavor

Small Tea, Big Flavor

Coffee has long been a part of Miami’s culture- from deliciously sweet, traditional Cuban cortaditos to the more recent explosion of fresh roasted brews at Panther. In Coral Gables, however, tea is making a big comeback, in a small way. Artisan tea houses like Small Tea Company are sharing diverse flavors of small batch teas and educating consumers […]

Get Some R&R During Miami Spa Month

Get Some R&R During Miami Spa Month

By Erica Greenfield Miami has been experiencing sweltering heat, oppressive humidity and Armageddon-inspired clouds that bring trembling thunder and afternoon downpours. This can only mean one thing—summer has officially arrived! For some Miami residents, this time of year is almost too unbearably hot to be outside. This inevitably leads to a terrible case of FOMO […]

That’s what’s SUP: A Review of Liquid Tube Surfshop in North Beach

That’s what’s SUP: A Review of Liquid Tube Surfshop in North Beach

From the Atlantic Ocean to the Biscayne Bay to the Miami River to the Intercoastal – so much of the magic of Miami can only be experienced by it’s breathtaking waterways.  There are no doubt many water activities bringing this vantage point to locals and tourists alike, but perhaps the most scenic and tranquil way to experience the brilliant […]

Farm to Table Mondays at Arsht

Farm to Table Mondays at Arsht

Keep it fresh Mondays! With the expert guidance of The Market Company, the Adrienne Arsht Center Farmers Market features Florida-grown produce and prepared foods on the Thomson Plaza for the Arts, 1300 Biscayne Blvd. in downtown Miami. You can purchase fresh food from stands overflowing with local harvest – seasonal fruits, vegetables, meats, prepared food […]