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Free Saturday Sweat with Premier Protein Trainer Ambassador Dwayne Frection
March 5, 2016 @ 8:30 am - May 5, 2016 @ 9:30 amFree
Premier Protein Trainer Ambassador and North Miami Flywheel studio’s master trainer, Dwayne Frection, will be hosting a free outdoor bootcamp, focusing on muscular endurance, strength, cardio, flexibility, speed and agility.
Date: Saturday, March 5
Time: 8:30 a.m. (class runs for 60 minutes)
Location: Belle Isle Park, 30 Venetian Causway
Price: FREE – This workout is sponsored by Premier Protein
Details: Attendees can expect to be challenged physically and mentally with a tough but fun workout that brings out the athlete in them. Attendees are encouraged to bring water and some do wear gloves since your hands will be on the ground. All attendees will leave with a selection of Premier Protein bars and shakes, along with some workout swag.