By Erica Greenfield
September, Je t’aime.
This month signals the beginning of so many glorious events. With a hint of autumn in the air, September marks the end of the slow television season and welcomes the return of our favorite shows. We are also introduced to latest fall trends with New York and Paris Fashion Week. Bars and restaurants are packed with jovial customers cheering on their favorite football teams. Last, but certainly not least, September is the month of free yoga.
Yes, Miami yoga enthusiasts can break out their finest Lululemon gear and celebrate because September is National Yoga Month. In honor of National Yoga Month, complimentary classes and events will be popping up throughout the Greater Miami Area. Whether you’re a yogi or newbie, here are a few of our favorite events to check out. It’s time to roll out your met and get your downward dog on.
WELLNESS DAYS WITH THE JAMES
September 6, 13, 20, 27
In celebration of National Yoga Month, The James Royal Palm in South Beach will be offering complimentary yoga classes every Saturday during the month of September. This month-long celebration will also include a Wellness Day on September 13, featuring an hour-long yoga session hosted by Fashion Blogger & Editor Ginger Harris. The class will be followed with a Florida Cookery menu tasting, which includes fresh juice and superfoods, along with a mini spa treatment and beach access. The best part—IT’S FREE! For more information, visit here.
namasDAY WITH EXHALE AND MARIE CLARE
Located in the gorgeous EPIC Hotel in Downtown Miami, exhale and Marie Claire will be hosting their 4th annual namasDAY. The fitness event will allow guests to experience exhale’s yoga classes including exhale Power, exhale Flow and exhale Chill, all custom-created to revive the mind and body. This yoga party will also provide live music, snacks, spa treatments and promotional giveaways. There ain’t no party like a yoga-themed party, so reserve your spot now!
MIAMI YOGA FEST
The Standard Miami will be hosting its third Miami Yoga Fest on September 21 from 9:30 am to 8 pm. With the purpose of sharing and creating a community around yoga, wellbeing, consciousness and spirituality, Miami Yoga Fest gives the Miami community an opportunity to work with some of the top yoga instructors in the world. The lineup includes Elena Brower, Dawn B Feinberg, Christine Lewis and Cristal Gould. Admission costs $99 and includes a full day of classes and a spa day pass. Space is limited so make sure to pre-register today! For more information, contact http://standardhotels.com/spa-miami-beach.
We hope to see you on the mat! Namaste.